GET Fit 360

Lose weight the holistic way with GetFit360

Tired of failed diet plans and gym subscriptions? Here's where GETFit360 can help. With our holistic approach involving effective motivational and psychological techniques, GETFit360 helps you achieve what other weight loss training programs cannot. We offer weight loss training programs that do not incorporate surgery, medications, or supplemental products. Instead, we focus on psychosocial and group empowerment therapies.

We empower our clients to transform their lives the right way to become more healthy, fit, and confident. Our weight loss education also teaches them how to sustain their weight loss. Below is a sneak peek at our holistic approach and how we implement it

An insight into our holistic weight loss training programmes

GetFit360 is not just a diet and exercise program. Rather, we emphasize four core elements in our comprehensive weight loss training programs, including group empowerment, psychosocial interventions, diet and exercise, and education. The primary focus of group empowerment therapies is to achieve weight loss goals through peer support, motivation, sharing experiences, and fellowship.

Psychosocial interventions aim to change behaviours in order to help sustain weight loss efforts. Utilizing the best nutritional, psychological, and fitness practices, we boost the weight loss training programs in Chennai with customized and well-researched modules. Thanks to the contributions of our expert team involving the best doctors, fitness trainers, psychologists, motivational counsellors, and physical therapists, we have succeeded in achieving these results. The team formulates a fitness regime based on the client's current fitness level.

Our three core focuses on weight loss include:

Teaching the mind about wellness.
Training the body with effective exercise and diet plans.
Changing behaviours to ensure weight loss is sustained.

Curious to know how we implement our weight loss training programs in Chennai. Keep on reading.

How does GetFit360 help you lose weight?

Our fitness classes in Chennai offer a week-by-week program for 12 weeks, focusing on food and exercise education, psychological programmes, and group sessions. Individuals can choose either a gym or home workout session as part of GETFit360's weight loss training programs. Our expert team offers a year of guidance that connects them with clients through online sessions. An exclusive mobile app tracks calorie burn, psychological behaviour, calorie intake, and mindfulness practices. Over 100 hours of expert talks and live sessions are also available on the app. Our fitness experts will tailor a fitness programme based on the inputs, including a diet and exercise plan.

GetFit360 weight loss training programs in Chennai focus on achieving holistic results with the right fitness, nutritional and psychological practices. We guarantee that our fitness programmes help you

Sustain the weight loss even after the course
Avail physician supervision and weight loss plans based on your current health condition
Peer support, motivation and mindfulness through group empowerment therapies
Attain weight loss without surgeries, medications or any supplementary products
Support of experts, including dieticians and trainers throughout the program.

Make fitness your ultimate goal, and choose GetFit360 for your fitness journey.